Caramel Apple Rings

The easiest healthy 'cookie'! Apples with gooey caramel and your faovite toppings! I like dried fruit like mulberries, raisins and chopped dates. Add a sprinkle of cinnamon too! and serve! Soooo yummy! I used and apple corer to make the hole in the back one, but you can leave the pretty star shape in the middle too! 



2 apples

10 dates (pitted) Barhis are the best for caramel flavor! 

1/2 tsp vanilla powder

1/3 cup of water 


Toppings: (Pick your favs!)

Dried Mulberries

Coconut Flakes


Chopped Dates




Core your apple(s) and slice into rings. You can also leave teh pretty star shape in the mlld and pick out the seeds. 

Make your date caramel: Blend dates, vanilla and water on high very well in Vitamix. Spread on the apple rings.

Top with your favorite toppings and enjoy!