2-3 mangos

1 cup frozen or fresh bananas 

1 cup spinach

1⁄2 cup coconut water



1. Peel and pit the manogs.
2. Add to blender with other ingredients

3. Blend until smooth and enjoy! 

Get your Free

Holiday Drinks


Party Sober! 

Raw vegan recipes for  juiced fruity mock-tails, smoothies and hot drinks inspired by the holidays/parties!

Basically you are signing up for my newsletter that I might actually get around to sending someday...

​© 2014 by Naturally Ashley Nutrition

Proudly created with