Grapple Green Smoothie 

 

Ingredients:

4 frozen bananas

Handful of spinach

2 cups grapes

1 apple

 

Directions:

1. Core apple.

2. Place in blender with other ingredients.

3. Blend on high speed until smooth.

 

*If you don't have a high speed blender you may want to peel the skin off the apple first. 

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