What is Watermelon Island?

What is Watermelon Island /or a mono fruit island?

To understand Watermelon Island we must know what a mono meal is: Mono-meals are meals that consist of one ingredient! Mono fruit cleanses like Watermelon Island are when we choose one fruit to eat mono-meals of for a set period of time. You can do 3-14 days eating only fruit to experience an amazing cleanse. I did three days my first time and plan on doing one week this time around! Watermelon/or Mono Fru