The Power of Working with a Coach

I am a coach. Does that mean I have it all figured out? Heck no!

I will say that I am committed to a path of self-discovery and growth, learning something new about the world and myself everyday. And as a coach I am committed to your personal health journey. We are always in a state of transition, sometimes big transitions like moving across the country or changing carreers and sometimes the transitions are more subtle like shifting a thought pattern of what we believe to be true about oursel